It seems that diabetes is the culprit in many ailments affecting our population today. Having high blood sugar levels affects young and old  but especially those who are in their fifties or older.

How ironic that after you have worked for most of your life, dealing with all that comes with being employed, you should develop a disease that has so many complications.

What can you do to have quality of life in your later years? It’s never too late to begin life style change to include dietary upgrade and start an exercise program. You must initially get a medical exam to assess your current health status. Then seek the advice of a personal trainer. For most of people, this should get you on the right track to a long healthy life.

The following article list some of the health issues that are either caused by diabetes or are potential causes.

Diabetes: Head To Toe Effects You Might Also Have To Live With

By Princess Gabbara

As if living with diabetes wasn’t already hard enough, other long-term, life-threatening complications that develop naturally can make the disease that much more difficult. Here are five common complications that may come along with diabetes.

1. Alzheimer’s disease

Type 2 diabetes is believed to increase the risk of Alzheimer’s disease – and the less controlled that your blood sugar is, the greater your risk.

2. Hearing loss

There are 35 million Americans living with some form of hearing loss, and according to the American Diabetes Association, many of these people have diabetes or prediabetes. Additionally, a recent study found that people with diabetes are twice as likely to experience hearing loss compared to those who aren’t diabetic. While it certainly seems that hearing problems are more common among those with diabetes, there’s still more research that needs to be done regarding the link between diabetes and hearing loss.

3. Cardiovascular disease

Once you’ve been diagnosed with diabetes, your risk for developing coronary artery disease, chest pain (angina), heart attack and heart disease increases.

4. Kidney damage

Did you know that your kidneys contain millions of tiny blood vessel clusters that empty out waste from your blood? Well, when you have diabetes, this filtering process gets disrupted, which can lead to kidney failure or end-stage kidney disease.

5. Nerve damage

Too much sugar can be damaging to the capillaries, which are essential when it comes to nourishing your nerves. And when your nerves don’t receive the nourishment they need, you could experience numbness in your legs and/or other affected limbs.

You can view the original post here.

P.S.  Retinopathy is another complication that can occur because of diabetes. You can exercise with retinopathy but precautions must be taken to avoid too many jarring type of movements.

P.P.S.  Visit How to Prevent Pre-diabetes more information.

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