Owen Lecky – Page 16 – Prevent Pre-diabetes

Reduce your risk of pre-diabetes with nuts

Reduce you risk of pre-diabetes by nearly 40% One food source that many of us neglect to add to […]

For quality of life that will last for years to come we must all adopt the exercise habit. It

If you have pre-diabetes the damage to your body may have already started without you knowing about it. The

Where do you shop for food? Your nutrition is just as important, if not more so to your health

Owen Lecky / April 28, 2017

Skinny fat – thin on the outside but fat on the inside Being thin does not prevent you from

Owen Lecky / April 21, 2017

I still get tingly fingers on occasion, which most diabetics are familiar with – that throbbing, pin-sticking sensation in your hands and feet.

Owen Lecky / April 14, 2017

I am a big fan of Ernestine as the following article describes her. Inspite of her age, she has taken

Owen Lecky / April 7, 2017

Is your sugar level normal? Fluctuating blood sugar level is a normal process in our bodies. Depending on the

Owen Lecky / March 31, 2017

Did you know that cigarette smoking can lead to developing pre-diabetes and diabetes? In fact, nearly half the people who

Owen Lecky / March 24, 2017

Are you a label reader? If not you should start doing so. How you nourish your body will directly