Owen Lecky – Page 17 – Prevent Pre-diabetes

How to lower or control blood sugar without medication

Owen Lecky / March 17, 2017

If you are trying to prevent pre-diabetes or early stage diabetes then you must learn how to control your blood sugar levels. It’s […]

Owen Lecky / March 10, 2017

When it comes to weight loss, cardio training is second only to eating a healthy diet. But cardio alone is

Owen Lecky / March 3, 2017

Having early-stage diabetes or pre-diabetes and full blown diabetes can lead to lots complications – one of which is bad breath. And although

Owen Lecky / February 24, 2017

That’s a bold statement to make . . . but if you think about it – why are so many people going to the hospital

Owen Lecky / February 17, 2017

OK . . . it’s February, and you have been good with your diet and exercise routines for the last

Owen Lecky / February 9, 2017

Attention All Pre-diabetics or Borderline Diabetics! You can prevent pre-diabetes – even with a family history of diabetes Are you destined

Owen Lecky / December 14, 2016

You must do multi-joint exercises as part of your workout routine. Each time I do resistance exercises I incorporate at

Owen Lecky / December 12, 2016

In today’s fast paced environment it’s convenient to eat on the go. In fact many restaurants crop up just to serve those

Owen Lecky / December 9, 2016

Pre-diabetes is a condition where your blood sugar goes higher than normal but is not high enough for a long

Owen Lecky / December 7, 2016

I am always inspired by the story of other people who made the move to lose excess weight and improve