Owen Lecky – Page 28 – Prevent Pre-diabetes

Help insulin regulate metabolism by doing this daily

Owen Lecky / February 24, 2015

When was the last time you got eight hours of sleep? Or even seven hours? It has now been shown that […]

Owen Lecky / February 23, 2015

Everybody wants that elusive washboard ab look, especially with spring and summer right around the corner. Wouldn’t it be nice

Owen Lecky / February 20, 2015

Many times we are not aware of the things we eat or the reasons we’re eating it. Usually, it’s because

Owen Lecky / February 19, 2015

It seems that diabetes is the culprit in many ailments affecting our population today. Having high blood sugar levels affects young

Owen Lecky / February 18, 2015

A major risk factor of diabetes is heart disease which is can result from having a consistently high blood pressure. Once you

Owen Lecky / February 17, 2015

To really bulid a muscular looking upper body you need to pushups or bench presses regularly — about three days

Owen Lecky / February 16, 2015

You should know by now that the more muscles you have the more calories your body will burn off. And

Owen Lecky / February 13, 2015

Great news for diabetics and those at who have risk factors leading to diabetes. Scientists and researchers have developed a

Owen Lecky / February 12, 2015

One of the major complications of diabetes is peripheral neuropathy — a condition whereby the feeling in a diabetic’s extremities

Owen Lecky / February 11, 2015

A dietitian can be of valuable assistance to anyone who suffers from eating disorders in general, and diabetics specifically. They