Owen Lecky – Page 9 – Prevent Pre-diabetes

How to overcome exercise boredom

Owen Lecky / October 5, 2018

I hate exercising but need to . . . If you have pre-diabetes you know the benefits of exercising. […]

Owen Lecky / September 28, 2018

Taken from a previous blog entry: Why are you so stressed? Have you ever been in fearful situation such as

Owen Lecky / September 21, 2018

Republished from an earlier post. How to stay fit with resistance bands exercises Resistance bands have been around for a

Owen Lecky / September 14, 2018

Have you checked your A1c level lately? If you haven’t, you could be heading into the danger zone of pre-diabetes

Owen Lecky / September 7, 2018

Pre-diabetes diet food list to reverse pre-diabetes The results from my latest A1c test show that my numbers were a

Owen Lecky / August 31, 2018

Poor blood sugar control and sex Having sexual difficulties should not be a taboo subject for anyone and especially for

Owen Lecky / August 24, 2018

Want to lose weight fast – don’t do this! If you have pre-diabetes and need to lose weight, the

Owen Lecky / August 17, 2018

Your body is under attack every day – from day one until now. This is the results of living

Owen Lecky / August 10, 2018

Fitness for the growing senior community If you’ve been working for the last thirty years and have finally decided to call

Owen Lecky / August 3, 2018

Does your sweet-tooth control you? If you walk down the cereal aisle of your local supermarket you can’t help but notice the