Articles – Page 18 – Prevent Pre-diabetes

How to defeat your sugar addiction and prevent pre-diabetes

Owen Lecky / October 21, 2016

How we become sugar addicts Most of us are addicted to sugar. For some, this addiction started innocently as babies. Whether you […]

Owen Lecky / October 19, 2016

A few days ago I was doing legs and triceps at my local gym. I usually do twenty minutes of

Owen Lecky / October 17, 2016

Improve your digestion and prevent pre-diabetes The way we process food – our and digestion and ultimately metabolism – makes a

Owen Lecky / October 14, 2016

Prevent Pre-diabetes by curbing your sugar addiction Ever notice after eating a proper meal, with your three main food groups, that

Owen Lecky / October 12, 2016

After reading the following article I was surprised to find that up to one-in-three people with diabetes had inaccurate A1c test readings.

Owen Lecky / September 23, 2016

A family history of diabetes doesn’t mean you are destined to develop it Preventing pre-diabetes, and ultimately diabetes, requires knowledge

Owen Lecky / September 7, 2016

For those of us who live in the north, the fall months, beginning in September, usually signals that it’s time to

Owen Lecky / July 26, 2016

I changed my workout routine recently by using lighter weights and started a walking program to give my body a

Owen Lecky / March 4, 2016

Is it ok for pre-diabetics to drink alcohol? Of the total population of pre-diabetics – approx.. 86 million – it is estimated

Owen Lecky / February 25, 2016

It’s great to be able to lose a lot of weight when you are obese but the truth is that