Articles – Page 19 – Prevent Pre-diabetes

Reverse pre-diabetes and improve you vision

Owen Lecky / February 16, 2016

Pre-diabetes can lead to blindness if it’s not stopped Pre-diabetes if left untreated will eventually lead to difficulties with your […]

Owen Lecky / February 9, 2016

Here is how to prevent pre-diabetes as we age As we age our bodies become more susceptible to developing pre-diabetes

Owen Lecky / February 3, 2016

One of the indications of insulin resistance is high cholesterol which can lead to abnormal blood glucose levels and poor

Owen Lecky / January 26, 2016

Drop 15 pounds by April Springtime is just around the corner. Are you getting ready? Soon it will be time to

Owen Lecky / January 21, 2016

How hard should I workout There are three main parts to exercising: intensity, duration and frequency. Every time you do

Owen Lecky / October 12, 2015

Becoming more active when you have diabetes is a must if you want to get relief from the effects of

Owen Lecky / October 9, 2015

As a personal trainer I have been asked questions from ‘will doing 100 crunches a day give me a six

Owen Lecky / October 8, 2015

One of the risk factors of pre-diabetes is being over-weight . . . . having excess body weight, which can

Owen Lecky / October 7, 2015

Doing bench presses is a great exercise not just for men but women also simply because it is a multi-function

Owen Lecky / October 6, 2015

Type 2 diabetes is considered one of the diseases of modern civilization and can be directly attributed to our diet and